CBD is a compound extracted from the cannabis plant but is safe, non-psychoactive and non-addictive. Nonetheless, too much ingestion can be a problem. Even drinking lots of water is an issue similarly, too much CBD has its side effects. The CBD side effects are temporary and nor serious or fatal. Even in 2018, the WHO [World Health Organization] report confirms CBD to be non-toxic and safe.
Beginners may suffer from minor side effects including –
- Dry mouth
- Headache
- Nausea
- Diarrhoea
- Lethargy
- Low blood pressure
- Dizziness
Beginners need to start using CBD products when they are not working or going anywhere. Lethargy and dizziness can become an issue while operating heavy machinery or driving. It was published in 2011 that 20,000 mg of CBD overdose becomes toxic. It is a hard figure and extremely expensive to achieve.
Beginners need to be smart in choosing a CBD dosage. Start low and increase generally if the side effects given above are not experienced. On JustCBD store, you can buy CBD gummies for sale, a good start for beginners!
Can you combine different CBD products?
You have seen how safe it is not to overdose on CBD, which does not mean you need to go beyond the moderate level applied to CBD. Users always find a minimum effective dosage very soon. After some hours the effect wears off? Is it safe to take another dosage of CBD, at this point? Yes, they can take another dosage after the first one wears off. Some people take several small doses instead of a large CBD dosage per day.
Tips to combine different CBD products
When you integrate different CBD products, then it allows you to maintain the CBD level all day long while enjoying different ingesting methods. It will keep things getting monotonous and boring.
Micro-dosing
CBD does not belong to a psychedelics world but the same micro-dosing technique can be used. A small CBD level is used in micro-dosing. You will first need to determine your average CBD dose, then start to combine different CBD products. In this way, you can experiment safely.
Take tiny mg of CBD oil with low potency, daily. You can increase the dose until you feel the effect. Remember, CBD oil effects are described as ‘feeling better’. Therefore never expect profound effects. Now, split the standard dose across the day. For example, if 15 mg per day works for you, then you can split it to 5 mg dosage at different points throughout the day. You will have the ‘feel better’ sensation all across the day instead of a few hours.
Different consumption methods
Using the same product to micro-dose, you may start getting bored. Mix consumption methods, play around and find a new way to incorporate CBD daily. Vaping offers quick kick, while sublingual drops are slow. Edibles and capsules take even longer to show its ‘feel better’ effects.
All the products work differently. Who knows, either a slow-burner or a fast-acting CBD product may suit your needs? Experiment combining with different CBD products and uncover your new favourite!
If you have a health issue then talk about the CBD products with your physician. If you are using CBD products, then always pay attention to the tell-tale signs in your body!